Strength and Conditioning Program

Designed by former Royal Marines Commandos. This training program will build overall strength and muscle mass through military style functional exercises.

The course has been designed based on our military heritage. The functional movements are designed to give the strength and conditioning required of elite military soldiers.

Ideal for serving military, obstacle course racers and mixed martial artists.

Access to a weights gym will be required for this program.

Duration: 8 Weeks

Training Days per Week: 2

Training Session Length: 60mins (average)

$38.96

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Designed by former Royal Marines Commandos. This training program will build overall strength and muscle mass through military style functional exercises.

The course has been designed based on our military heritage. The functional movements are designed to give the strength and conditioning required of elite military soldiers.

Ideal for serving military, obstacle course racers and mixed martial artists.

Access to a weights gym will be required for this program.

Duration: 8 Weeks

Training Days per Week: 2

Training Session Length: 60mins (average)

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